Weigh-in Tuesday
I went to WW tonight and was down 1.2lbs. Not quite as significant as I was hoping, but it's certainly better than staying the same or gaining like I have been. Here's to another great week!
And just so I remember, I'm watching the Biggest Loser right now and Jillian just gave a work out- - (hopefully I got this right) using a deck of cards:
spades= lunges
diamonds=pushups
hearts= sit ups
clubs= reverse sit ups
Aces= a one minute break
Pick one card at a time and go until you finish a deck. I can't wait to try this!
And just so I remember, I'm watching the Biggest Loser right now and Jillian just gave a work out- - (hopefully I got this right) using a deck of cards:
spades= lunges
diamonds=pushups
hearts= sit ups
clubs= reverse sit ups
Aces= a one minute break
Pick one card at a time and go until you finish a deck. I can't wait to try this!
Labels: diet
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