Monday, January 11, 2010

Marathon Monday

Welcome to my new weekly update- Marathon Monday!

Here's last week's totals

Tuesday- 3 miles, 5:30am, treadmill, 26min, 7:59/mile
Wednesday- 5 miles; 3:04pm, outside!, 41:39, 7:54/mile
Thursday- 3 miles, 5:30am, treadmill, 25:05, 7:55/mile
Friday- REST!
Saturday- 8 miles, 9:30am, outside!, 66:12, 7:56/mile
Sunday- cross train- boxing

It's basically the same schedule this week, but with 9 miles on Saturday!



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