Zero Progress
I've been feeling pretty good about myself lately with all of my marathon training, teaching more Jazzercise than I have since I moved down here, and eating well. My clothes are fitting differently, I feel differently, and I thought I was really on my way to making some progress in the weight-loss department.
I just weighed myself for the first time since Christmas.
I'm into the fourth week of marathon training and have added 15+miles into my workout routine weekly.
I weigh EXACTLY THE SAME AS I DID AFTER THE HOLIDAYS.
This? ISNOTCOOL.
I just weighed myself for the first time since Christmas.
I'm into the fourth week of marathon training and have added 15+miles into my workout routine weekly.
I weigh EXACTLY THE SAME AS I DID AFTER THE HOLIDAYS.
This? ISNOTCOOL.
posted by P in VT at 8:30 PM
1 Comments:
Muscle weighs more than fat! Keep up the good work if your clothes are fitting better that means you are losing inches of FAT and gaining heavier LEAN MUSCLE!
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