Marathon Monday
I know, it’s Tuesday. Apologies. Here’s my marathon update!
T- 3m- 24:12minutes; 7:32/mile. OUTSIDE! IN THE MORNING!
W- 5m-38:31; 7:39/mile. Outside!
Th-3m-24:21; 7:35/mile. Treadmill.
F- REST!
S- 6m- 47:55; 7:55- Outside on Boston Harbor!
Labels: marathon
posted by P in VT at 7:52 PM
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